Semaine du 27/10/2014 au 2/11/2014
LUN MAR MER JEU VEN SAM DIM
Matin
7:00 - 7:50
Le CYCLING
Cycling
8:30 - 9:00
CIRCUIT TRAINING
Espace Conditioning
9:00 - 9:50
CUISSES ABDOS FESSIERS
Training
9:30 - 10:20
STEP niveau 1
Dancefloor
10:00 - 10:50
PILATES niveau 1
Actizen
10:30 - 11:20
Le CYCLING
Cycling
11:00 - 11:30
Stretching 30'
Actizen
7:00 - 7:50
PILATES niveau 1
Actizen
7:30 - 8:00
TRX
Espace Conditioning
9:00 - 9:30
ABDO Xpress
Training
9:30 - 10:20
BODY SCULPT
Training
9:30 - 10:20
Le SUN DANCE
Dancefloor
10:30 - 11:20
BARRE AU SOL
Actizen
10:30 - 11:00
Le CYCLING Xpress
Cycling
11:30 - 12:00
ABDOS CIRCUIT
Espace Conditioning
7:00 - 7:50
BODY SCULPT
Training
8:30 - 9:00
Le FIIT
Espace Conditioning
9:00 - 9:30
ABDO Xpress
Actizen
9:30 - 10:20
GYMBALL
Actizen
9:30 - 10:20
Le CYCLING
Cycling
10:30 - 11:20
BABY FORME
Actizen
10:30 - 11:20
CUISSES ABDOS FESSIERS
Training
7:00 - 7:50
GYMBALL
Actizen
9:00 - 9:30
Le BOXE
Training
9:00 - 9:50
PILATES niveau 1
Actizen
9:30 - 10:00
ABDO Xpress
Training
10:00 - 10:50
Le CYCLING
Cycling
10:00 - 10:50
Le N.A.T
Training
11:30 - 12:00
ABDOS CIRCUIT
Espace Conditioning
7:00 - 7:50
CUISSES ABDOS FESSIERS
Training
8:30 - 9:00
ABDO Xpress
Actizen
9:00 - 9:50
BARRE AU SOL
Actizen
9:00 - 9:50
BODY SCULPT
Training
10:00 - 10:30
ABDO Xpress
Actizen
10:00 - 10:50
Le SUN DANCE
Dancefloor
10:30 - 11:20
Jogg'IN
Espace Conditioning
10:30 - 11:20
STRETCHING 50'
Actizen
9:00 - 9:50
Jogg'OUT
Espace Conditioning
9:00 - 9:50
KID DANCE 5-8 ANS
Actizen
9:00 - 9:50
Le N.A.T
Training
9:00 - 9:50
STEP niveau 1
Dancefloor
10:00 - 10:50
BABY DANCE 2 - 5 ans
Actizen
10:00 - 10:50
CROSS TRAINING
Espace Conditioning
10:00 - 10:50
CUISSES ABDOS FESSIERS
Training
10:00 - 10:50
Le CYCLING
Cycling
10:00 - 10:50
STEP niveau 2
Dancefloor
11:00 - 11:50
AERODANCE niveau 2
Dancefloor
11:00 - 11:50
KARATE KID
Actizen
11:00 - 11:50
Le CYCLING
Cycling
11:00 - 11:50
Le TRAINING
Training
9:30 - 10:20
AERODANCE niveau 1
Dancefloor
9:30 - 10:20
BODY SCULPT
Training
9:30 - 10:20
PILATES niveau 1
Actizen
10:30 - 11:20
CUISSES ABDOS FESSIERS
Training
10:30 - 11:20
Le CYCLING
Cycling
10:30 - 11:20
Le SUN DANCE
Dancefloor
10:30 - 11:20
STRETCHING 50'
Actizen
10:30 - 11:20
TRX
Espace Conditioning
11:30 - 12:20
GYM BALL
Actizen
11:30 - 12:20
Le CYCLING
Cycling
11:30 - 12:20
Le TRAINING
Training
11:30 - 12:20
STEP niveau 1
Dancefloor
Midi
12:00 - 12:30
ABDO Xpress
Actizen
12:30 - 13:20
CUISSES ABDOS FESSIERS
Training
12:30 - 13:20
Le CYCLING
Cycling
12:30 - 13:20
Le SUN DANCE
Dancefloor
12:30 - 13:20
PILATES niveau 1
Actizen
12:30 - 13:20
TRX
Espace Conditioning
12:00 - 12:30
ABDO Xpress
Actizen
12:30 - 13:20
CROSS TRAINING
Espace Conditioning
12:30 - 13:20
Le CYCLING
Cycling
12:30 - 13:20
Le TRAINING
Training
12:30 - 13:20
SELF IMPACT
Actizen
12:30 - 13:20
STEP niveau 1
Dancefloor
12:00 - 12:30
ABDO Xpress
Training
12:30 - 13:20
Le CYCLING
Cycling
12:30 - 13:20
Le JUMP
Dancefloor
12:30 - 13:20
Le N.A.T
Training
12:30 - 13:20
PILATES niveau 2
Actizen
12:30 - 13:20
TRX
Espace Conditioning
12:30 - 13:00
ABDO Xpress
Training
12:30 - 13:20
CIRCUIT TRAINING
Espace Conditioning
12:30 - 13:20
Le BOXE
Training
12:30 - 13:20
Le CYCLING
Cycling
12:30 - 13:00
Le FIIT
Espace Conditioning
12:30 - 13:20
STEP niveau 2
Dancefloor
13:00 - 13:30
STRETCHING Xpress
Actizen
12:00 - 12:30
ABDO Xpress
Actizen
12:30 - 13:20
CROSS TRAINING
Espace Conditioning
12:30 - 13:20
CUISSES ABDOS FESSIERS
Training
12:30 - 13:20
GYMBALL
Actizen
12:30 - 13:20
Le CARDIO
Dancefloor
12:30 - 13:20
Le CYCLING
Cycling
12:00 - 12:30
ABDOS CIRCUIT
Espace Conditioning
12:00 - 12:50
PILATES niveau 1
Actizen
13:30 - 14:20
SELF COMBAT
Actizen
12:30 - 13:00
ABDOS CIRCUIT
Espace Conditioning
Après-midi
14:30 - 15:20
BODY SCULPT
Training
15:30 - 16:20
GYMBALL
Actizen
15:30 - 16:20
Le CYCLING
Cycling
16:00 - 16:30
ABDOS CIRCUIT
Espace Conditioning
16:30 - 17:20
CUISSES ABDOS FESSIERS
Training
16:30 - 17:00
Stretching 30'
Actizen
14:30 - 15:20
Le CYCLING
Cycling
15:30 - 16:20
BODY SCULPT
Training
16:30 - 17:00
ABDO Xpress
Training
14:30 - 15:20
CUISSES ABDOS FESSIERS
Training
14:30 - 15:20
KID FORME 4-7 ANS
Actizen
15:30 - 16:20
AERODANCE niveau 1
Dancefloor
15:30 - 16:20
PILATES niveau 1
Actizen
15:30 - 16:20
Sun Dance junior 8/12 ans
Dancefloor
16:30 - 17:20
BABY FORME 2-4 ans
Actizen
16:30 - 17:20
BODY SCULPT
Training
16:30 - 17:20
STEP niveau 1
Dancefloor
14:30 - 15:00
Le CYCLING Xpress
Cycling
15:00 - 15:30
ABDO Xpress
Training
15:30 - 16:00
Stretching 30'
Actizen
16:00 - 16:50
PILATES niveau 1
Actizen
16:30 - 17:20
STEP niveau 1
Dancefloor
14:30 - 15:20
Le N.A.T
Training
14:30 - 15:20
STEP niveau 1
Dancefloor
15:30 - 16:20
CUISSES ABDOS FESSIERS
Training
15:30 - 16:20
Le CYCLING
Cycling
16:30 - 17:20
BODY SCULPT
Training
16:30 - 17:20
PILATES niveau 1
Actizen
16:00 - 16:30
ABDOS CIRCUIT
Espace Conditioning
16:30 - 17:20
STEP niveau 1
Training
16:30 - 17:20
Street Dance
Dancefloor
16:00 - 16:30
ABDO Xpress
Actizen
16:30 - 17:20
BODY SCULPT
Training
16:30 - 17:20
Le CYCLING
Cycling
Soire
17:00 - 17:50
PILATES niveau 1
Actizen
17:00 - 17:50
STEP niveau 1
Dancefloor
17:30 - 18:20
Le N.A.T
Training
18:00 - 18:50
BARRE AU SOL
Actizen
18:00 - 18:50
Le CYCLING
Cycling
18:00 - 18:30
Le FIIT
Espace Conditioning
18:00 - 18:50
STEP niveau 2
Dancefloor
18:30 - 19:20
CUISSES ABDOS FESSIERS
Training
18:30 - 19:00
TRX
Espace Conditioning
19:00 - 19:50
AERODANCE niveau 2
Dancefloor
19:00 - 19:50
Karaté
Actizen
19:00 - 20:20
Le CYCLING
Cycling
19:30 - 20:20
Le BOXE
Training
20:00 - 20:50
CROSS TRAINING
Espace Conditioning
20:00 - 20:50
Street Dance
Dancefloor
20:30 - 21:20
Le JUMP
Training
21:00 - 21:30
ABDO Xpress
Actizen
17:00 - 17:50
AERODANCE niveau 1
Dancefloor
17:00 - 17:50
GYMBALL
Actizen
17:30 - 18:00
ABDO Xpress
Training
18:00 - 18:50
Le CARDIO
Training
18:00 - 18:50
PILATES niveau 2
Actizen
18:00 - 18:50
STEP niveau 2
Dancefloor
18:00 - 18:30
TRX
Espace Conditioning
18:30 - 19:20
Le CYCLING
Cycling
19:00 - 19:30
ABDOS CIRCUIT
Espace Conditioning
19:00 - 19:50
HOUSE DANCE
Dancefloor
19:00 - 19:50
Le N.A.T
Training
19:00 - 19:50
YOGA DYNAMIQUE
Actizen
19:30 - 20:20
Le CYCLING
Cycling
20:00 - 20:50
CUISSES ABDOS FESSIERS
Training
20:00 - 20:50
Danse Orientale
Dancefloor
20:00 - 20:30
Le FIIT
Espace Conditioning
20:00 - 20:50
Yin Relax Yoga
Actizen
20:30 - 21:00
ABDO Xpress
Actizen
20:30 - 21:00
Le CYCLING Xpress
Cycling
21:00 - 21:30
Stretching 30'
Actizen
17:00 - 17:50
Cross Training Ado (13/16ans)
Espace Conditioning
17:30 - 18:20
Le CYCLING
Cycling
17:30 - 18:20
PILATES niveau 1
Actizen
18:00 - 18:50
Le TRAINING
Dancefloor
18:00 - 18:50
STEP niveau 1
Training
18:30 - 19:00
ABDO Xpress
Training
18:30 - 19:50
CROSS TRAINING
Espace Conditioning
18:30 - 19:20
Le CYCLING
Cycling
19:00 - 19:50
Le N.A.T
Training
19:00 - 19:50
Le SUN DANCE
Dancefloor
19:00 - 19:30
Stretching 30'
Actizen
19:30 - 20:20
Le CYCLING
Cycling
19:30 - 20:20
SELF IMPACT POUR ELLE
Actizen
20:00 - 20:50
AERODANCE niveau 2
Dancefloor
20:00 - 20:50
CUISSES ABDOS FESSIERS
Training
20:30 - 21:00
Le FIIT
Espace Conditioning
20:30 - 21:20
SELF IMPACT
Actizen
17:00 - 17:30
ABDO Xpress
Training
17:00 - 17:50
GYM BALL
Actizen
17:30 - 18:20
BODY SCULPT
Training
18:00 - 18:50
AERODANCE niveau 2
Dancefloor
18:00 - 18:30
Le CYCLING Xpress
Cycling
18:00 - 18:50
PILATES niveau 1
Actizen
18:00 - 18:50
TRX
Espace Conditioning
18:30 - 19:20
Le BOXE
Training
18:30 - 19:50
Le CYCLING Xtrem
Cycling
19:00 - 19:50
BARRE AU SOL
Actizen
19:00 - 19:50
STEP niveau 2
Dancefloor
19:00 - 19:30
TRX
Espace Conditioning
19:30 - 20:20
Le TRAINING
Training
20:00 - 20:50
Le CYCLING
Cycling
20:00 - 20:50
Le SUN DANCE
Dancefloor
20:30 - 21:20
CUISSES ABDOS FESSIERS
Training
17:00 - 17:50
CUISSES ABDOS FESSIERS
Espace Conditioning
17:00 - 17:50
Sun Dance junior 8/12 ans
Dancefloor
18:00 - 18:50
AERODANCE niveau 1
Dancefloor
18:00 - 18:50
GYMBALL
Actizen
18:00 - 18:50
Le CYCLING
Cycling
18:00 - 18:50
Le JUMP
Training
19:00 - 19:50
CUISSES ABDOS FESSIERS
Dancefloor
19:00 - 19:50
Le CYCLING
Cycling
19:00 - 19:50
PILATES niveau 1
Actizen
19:00 - 19:50
STEP niveau 1
Training
20:00 - 20:30
ABDO Xpress
Actizen
20:00 - 20:50
AERODANCE niveau 2
Dancefloor
20:30 - 21:00
ABDOS CIRCUIT
Espace Conditioning
20:30 - 21:00
Stretching 30'
Actizen
17:30 - 18:20
CUISSES ABDOS FESSIERS
Training
17:30 - 18:20
Salsa
Dancefloor
18:30 - 19:20
Le CYCLING
Cycling
17:30 - 18:20
AERODANCE niveau 1
Dancefloor
17:30 - 18:20
Le CYCLING
Cycling
18:30 - 19:20
CUISSES ABDOS FESSIERS
Training
18:30 - 19:20
STEP niveau 1
Dancefloor